Nicol’s Specializations:
Core| Core Rehab | Perinatal
Posture | Pain-Relief | Performance
Services:
Personal training (1-1)
Small Group Training
Private Group Training
About Nicol
Starting her coaching journey in 2017 as a Personal Trainer and Group Fitness Instructor in San Francisco, Nicol is a NASM Certified Personal Trainer specializing in Bodybuilding, Perinatal Fitness, Core Rehab, Corrective Exercise, Posture, Pain Relief, and Lagree Fitness. She’s passionate about helping clients strengthen their posterior chain—core, glutes, and back—for better movement and pain-free living.
Nicol’s athletic background includes gymnastics, ballet, Latin dancing, synchronized swimming, and outdoor cycling. Before pursuing her fitness career full-time, she worked as Data Analyst, Certified Fraud Examiner (CFE) and Certified Public Accountant (CPA) at top firms like EY, PWC, and Gap, bringing a unique analytical approach to her coaching.
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