Nicol’s Specializations:
Core|Core Rehab|Perinatal
Posture|Pain-Relief|Performance
Services:
Personal training (1-1)
Small Group Training
Private Group Training
About Nicol
Nicol has 7+ years of experience as a Personal Trainer and Group Fitness Instructor in San Francisco, CA, USA. She is NASM Certified Personal Trainer (CPT), who is certified and specializes in: Bodybuilding (NASM), Perinatal Fitness (AFFA), Core Rehab (Fit For Birth), Lagree Fitness Pilates Trainer, Corrective Exercise Specialist, Athletic Performance, Posture and Pain Relief. Nicol strongly believes everyone can benefit from strengthening their posterior chain (muscles from the back of neck to heels), including your core, glutes and back.
Her athletic background is in gymnastics, ballet, latin dancing, synchronized swimming, and she recently picked up outdoor cycling. Prior to a full-time career in fitness, Nicol was a Certified Fraud Examiner (CFE) and Certified Public Accountant (CPA) who worked at EY, PWC and Gap (Internal Audit) in the advisory arm focusing on fraud investigation data analytics.
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